The Travel Insider - Destinations To Switch Off
WORDS: Lisa Smith
Technology has transformed the way we travel, helping us plan and navigate journeys with greater ease than ever before. And while most of us wouldn’t want to be without it, there comes a point when we may need a break from the daily stream of notifications, emails and screen time. After all, travel has always been about connection, to new places, cultures and people, and perhaps offers the greatest luxury of all - the chance to truly switch off. So, if you’re feeling in need of a digital detox, where can you find solace in what seems like an always-on world?
Forte Village in Sardinia has something really special to offer. This luxury resort sits within one of the world’s renowned ‘Blue Zones’, regions celebrated for their unusually high number of centenarians. Here, over three days, you can leave your inbox unread and immerse yourself in a lifestyle rooted in tradition and community. You’ll meet local artisans, take coastal walks, sample flavonoid-rich red wines and unwind in the six-pool thalassotherapy circuit, all linked to the secrets of longevity.
If you’re ready to embrace the cold, Arctic Bath Hotel’s ‘Fire & Ice Retreat’ this November offers a different kind of escape. Led by breathwork expert Petra Nilsson, the experience combines sauna and cold-water immersion rituals with grounding yin practices and nourishing Nordic cuisine, the perfect way to reinvigorate an overcrowded mind.
Finally, for a true castaway experience, I recommend Secret Bay in Dominica. Surrounded by rainforest, reefs and secluded beaches, this beautiful hideaway has been designed in perfect harmony with nature. Spend your days kayaking, birdwatching, night snorkelling or learning new skills through local art workshops. It’s the kind of place that reminds you how rewarding it can be to put your phone away and simply be present.
Secret Bay, Dominica
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