Aug 9

Aug 9 10 Morning Habits to Kick Start Your Day

Health and fitness expert Clare Stobart looks at the 21/90 rule to make a permanent change in habit, which will improve your overall wellbeing and ensure you stay healthy this summer and beyond

Jun 23

Jun 23 Meet our Fitness Expert

Editorial Team

Wellbeing

Introducing Clare Stobart, Managing Director of CPASE Health Club and new contributor to The Cheshire Magazine

Jun 14

Jun 14 Manchester's Yogathon is Back!

Editorial Team

Wellbeing

International Yoga Day Celebrations return to The Great Northern with free classes hosted by The Life Centre

May 2

May 2 The Remedy to Diet Woes

Editorial Team

Wellbeing, Food & Drink

Michael Gates trialled the new Remedy Kitchen Meal Prep Plan as part of his new diet regime

Apr 26

Apr 26 Ask the Expert - Londe Botanics

Editorial Team

Wellbeing

Amy Wright, Founder of Londe Botanics takes a look at how to conquer insomnia and get the best night's sleep

Feb 23

Feb 23 Shine through Self-Care

Editorial Team

Wellbeing

Georgie May offers her top 5 tips to help you step up your self-care game

Jan 29

Jan 29 Top 5 Feel Good Foods

Editorial Team

Wellbeing

Health and fitness expert, Jo Williams shares her Top 5 Feel Good Foods

Jan 26

Jan 26 Changing the Face of Fitness

Editorial Team

Wellbeing

The Creator and CEO of GSquared Gyms Andy McGlynn talks to The Cheshire Magazine about the launch of his new innovative fitness space set underground within the Royal Exchange Manchester

Jan 13

Jan 13 5 Minutes with Jillian Michaels

Editorial Team

Wellbeing

The Cheshire Magazine sits down with the American Personal Trainer, Businesswoman and Creator of the Fitness by Jillian Michaels app

Jan 12

Jan 12 New Season, New Start

Editorial Team

Wellbeing

It’s the New Year, so if you’re thinking about a healthy start, here’s a few tips to help you on your way from health and fitness expert, Jo Williams

Sep 24

Sep 24 The Lift Up from Lockdown

Editorial Team

People, Wellbeing

Nik and Eva Speakman meet The Cheshire Magazine shortly before the launch of our first print copy since lockdown. Here they talk about how their enviable partnership works and how their innovative approach is helping thousands of people, every single day

Aug 25

Aug 25 Happiness A Destination or a Journey?

Editorial Team

Wellbeing

Life & Executive Coach Adam Taylor discusses happiness and the chemical hacks to keep you smiling

Jul 27

Jul 27 Titanic Hotel Liverpool - Maya Blue Wellness Reopens

Editorial Team

Wellbeing, Weekend Away

Titanic Hotel Liverpool’s Maya Blue Wellness reopens its doors to hotel residents

Jun 20

Jun 20 Stay Happy & Healthy

Editorial Team

Wellbeing

From home schooling and sleeping better to baking banana bread we offer some lockdown advice and inspiration

Apr 6

Apr 6 Top Daily Tips for Good Mental Health

Editorial Team

Wellbeing

These 7 steps will help you focus on your mental health in times of social isolation

Nov 22

Nov 22 Cheshire wellness firm launches new CBD oil developed by pharmaceutical expert

Editorial Team

Wellbeing, Health

A celebrated British pharmacist has joined forces with Wilmslow-based Well Lab Ltd, to launch a new range of CBD oils in response to poor quality products flooding the UK

Nov 20

Nov 20 The Mere Golf Resort & Spa wins Best Health Club Spa 2019

Editorial Team

Wellbeing, Health & Beauty

The Mere Golf Resort & Spa wins Best Health Club Spa 2019 at The Good Spa Guide Awards for the second consecutive year

Sep 25

Sep 25 Champneys invest 10 million into Mottram Hall Hotel & Spa

Editorial Team

Stay, Wellbeing

Champneys are planning a £10 million refurbishment programme, including a £5 million redesign of the hotel's current spa facilities. The redevelopment will include a 20m swimming pool, new wet and thermal experiences, plus the addition of 18 new treatment rooms.