Find Your Fit - Higher Dose Infrared PEMF Mat
Laying Low, Living High:
Health & Fitness Expert Clare Stobart discusses her journey with the Higher Dose Infrared PEMF Mat
I am constantly looking for innovative ways to benefit my health and overall wellbeing, which has led me to try the Higher Dose Infrared PEMF mat. Having trialled it for the last few months, I have found the benefits infinite.
The Pulsed Electromagnetic Field (PEMF) mat delivers low-frequency waves that work on a cellular level and naturally increase ATP (adenosine triphosphate) production. Think of ATP as the energy currency of your body; higher ATP levels contribute to enhanced cellular function, better energy production and improved overall vitality. Naturally increasing white blood cell production, boosting your immune system and it even helps remove toxins by simulating lymphatic drainage.
The PEMF mat can help to alleviate pain and reduce inflammation because the electromagnetic pulses penetrate deep into tissues, stimulating blood circulation. This helps to reduce swelling, relieve muscle tension and accelerate healing. It has been proven to aid recovery post-workout, reduce injuries and even help those who suffer from chronic pain. By increasing oxygenation and circulation, PEMF enhances the repair and regeneration of tissues, which also makes it particularly beneficial for someone going through post-surgery recovery.
This acceleration in holistic healing is the most relaxing way to spend 30 minutes daily. I simply lay down and let the mat work its magic. It deepens any meditation and can be used pre-workout or even whilst answering my emails on my laptop. Although I prefer to use it to wind down after a long day at work. The best bit is that the longer you use it, both over time and during your PEMF session, the more you will feel the long-term benefits.
One of the main reasons I use the mat so regularly is down to how much it helps clear my mind and reduce my stress levels; it really has become my favourite way to spend my downtime. So much so, I have even purchased the on-the-go version, allowing me to benefit from it in my office when I’m working as it sits nicely on my office chair. I find my mood improves, productivity increases and I am able to handle even the most stressful situations with a sense of calm. The mat mimics the earth’s magnetic frequency, so it feels very natural and I love that such a relaxing treatment has so many incredible benefits with no compromise.
The technology used in the Higher Dose mat is based on optimised frequency and includes infrared, negative ion and crystal therapy. By combining these together, it offers whole-body relaxation. With 4 different settings and controlled heat options, I can tailor the mat to my perfect temperature. The negative ion technology also helps to neutralise free radicals that we come across in everyday life.
By helping to regulate the nervous system, it promotes a state of deep relaxation, and it has the ability to influence brain wave activity, which definitely reduces my stress and any anxiety and also helps to improve my sleep.
It has become my go-to and I am finding that with regular use, my overall mood is dramatically improved. I feel healthier, stronger and recover more quickly from any stress I put my body through. I purchased my mat from Healf (healf.com).
With such a wide range of holistic health benefits, incorporating PEMF therapy into my daily routine has been a game-changer. This safe and natural approach to my health helps to ensure optimal vitality and hopefully, longevity! It really is a yes from me.
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