Mar 5

Mar 5 Find Your Fit - Brainspotting

Editorial Team

Wellbeing

Looking from the Inside Out: Clare Stobart’s experience of Brainspotting with Zoe Eckersley

Jan 9

Jan 9 How to Beat the Post Party Season Low & Remain Motivated into the New Year

Editorial Team

Wellbeing

Here is some advice from the experts at CPASE Health Club, winners of The National Fitness Awards - National Gym of the Year 2023

Nov 21

Nov 21 Find Your Fit - Padel

Editorial Team

Wellbeing

Padel, the game that’s sweeping the globe has found its way to my heart and I can’t help but share my newfound obsession

Oct 17

Oct 17 Find Your Fit - Getting Personal with Chris Ingram

Editorial Team

Wellbeing

Replenish and Revitalise with IntraBoost

Aug 11

Aug 11 Find Your Fit - The World of IV Therapy

Editorial Team

Wellbeing

Replenish and Revitalise with IntraBoost

Jul 3

Jul 3 Find Your Fit - Kinetic Chain Release

Editorial Team

Wellbeing

This month Clare Stobart talk to CPASE’s Sal Russ about the benefits of Kinetic Chain Release

Jun 5

Jun 5 Find Your Fit - Gym Bag Essentials

Editorial Team

Wellbeing

As December is quickly approaching, I have put together a collection of gifts based on things I have tried and tested, enabling me to compile a list of genuinely wonderful finds. Channelling my inner Mariah, All I Want For Christmas is below:

Apr 21

Apr 21 Fighting Talk

Editorial Team

Wellbeing

Clare Stobart goes toe-to-toe with Savannah Marshall to find out more about her life inside and outside the ring

Jan 9

Jan 9 A Day in CPASE

Editorial Team

Wellbeing

What can you squeeze into a full day at Cheshire’s leading luxury boutique health club? We sent The Cheshire Magazine’s India Rose Hutchinson to find out

Nov 18

Nov 18 Find Your Fit - Clare’s Christmas Gift Guide

Editorial Team

Wellbeing, Christmas

As December is quickly approaching, I have put together a collection of gifts based on things I have tried and tested, enabling me to compile a list of genuinely wonderful finds. Channelling my inner Mariah, All I Want For Christmas is below:

Nov 1

Nov 1 Find Your Fit - Hyperbaric Oxygen Therapy at CPASE

Editorial Team

Wellbeing

Health and fitness expert, Clare Stobart shares her 1 month experience trialling the new Hyperbaric Oxygen Therapy at CPASE

Aug 1

Aug 1 Find Your Fit - Lift to be Lean

Editorial Team

Wellbeing

Health and fitness expert, Clare Stobart

Jul 8

Jul 8 Find Your Fit - Shay Given

Editorial Team

Wellbeing, People

Clare Stobart talks football, fitness and family with the ex-Premier League and Republic of Ireland star

Feb 16

Feb 16 Find Your Fit - Feel the Love

Editorial Team

Wellbeing

Health and fitness expert, Clare Stobart suggests some self-love steps everyone can benefit from

Dec 2

Dec 2 Top Tips for a Healthier Christmas

Editorial Team

Wellbeing, Christmas

Health and fitness expert, Clare Stobart focuses on how to remain feeling good while partying over the Christmas period

Oct 22

Oct 22 You Are Doing Great, Keep Going

Editorial Team

Wellbeing

To acknowledge this month’s World Mental Health Day, health and fitness expert, Clare Stobart shares her top tips for happiness and positivity

Sep 22

Sep 22 Strong is the New Skinny

Editorial Team

Wellbeing

Health and fitness expert Clare Stobart shares her top ten game-changing workout tips for getting lean

Aug 9

Aug 9 10 Morning Habits to Kick Start Your Day

Editorial Team

Wellbeing

Health and fitness expert Clare Stobart looks at the 21/90 rule to make a permanent change in habit, which will improve your overall wellbeing and ensure you stay healthy this summer and beyond